A combination of psychological and intuitive practices to assist with achieving goals. A client- centered approach that allows you to create your personal healing plan. Some modalities include: CBT, eco-spiritual, Jungian, Gestalt, mindfulness, metaphor, art, and somatic therapy.
A clinical therapy technique using hypnosis to break through subconscious patterns, laying the foundation for lasting change. Regression Therapy is explored in this work, accessing earlier stages for insight and change limiting belief systems. Counseling session(s) are required prior to address needs/format
A powerful approach to gaining self awareness. This method involves a focused breathing exercise pattern that produces an altered state allowing for healing mental, emotional and physical states. Counseling session(s) are required prior to address needs/format
Monthly Women's Circle
Self Compassion Retreat
In-Person events, dates to be determined soon!